About Electric Diet

ElectricDiet is a free food site about plant-based, alkaline-style eating: recipes, food lists, meal plans and grocery guides, with honest notes on what the science does and doesn't support.

Where we stand

The eating pattern behind the alkaline diet (lots of vegetables, fruit, legumes, nuts, seeds and whole grains) lines up with mainstream nutrition guidance. The theory behind the name does not: food cannot meaningfully change the pH of your blood. We write about the food, not the theory, and we make no claims that any diet or food treats, prevents or reverses a disease.

Who writes it

Articles and recipes are written by the ElectricDiet editorial team. Nobody on the team is a doctor or registered dietitian, and recipes are not kitchen-tested; each one is written with exact measurements and standard cooking times and is credited to the team. See our editorial policy.

How this site makes money

ElectricDiet is free to read. Some pages may link to products sold by retailers, or to products from our own family of brands, and we may earn a commission or revenue if you buy. We have no sponsored posts, and those links never change what we write. See our advertising disclosure and ownership page.

Corrections

Every article carries a date. If something is wrong, tell us through the contact page.