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Electric Diet

Chickpeas: recipes and how to cook it

Homemade Hummus: Classic and Roasted Red Pepper

Meal Snacks

Homemade Hummus: Classic and Roasted Red Pepper

Smooth homemade hummus in 10 minutes from one can of chickpeas, plus a roasted red pepper version, tips for creamy texture and a USDA nutrition estimate.

Oct 22, 2026

Chickpea Salad Sandwich

Meal Lunch

Chickpea Salad Sandwich

A no-cook chickpea salad with celery, red onion, dill and pickles, mashed and piled onto whole grain bread. Ready in 15 minutes.

Oct 13, 2026

Chickpea Curry with Coconut Milk

Meal Dinner

Chickpea Curry with Coconut Milk

A creamy chickpea curry with coconut milk, tomatoes, ginger and spinach, made with canned chickpeas in about 30 minutes.

Oct 13, 2026

Chickpea Flour Veggie Scramble

Meal Breakfast

Chickpea Flour Veggie Scramble

A savory egg-free scramble made from chickpea flour with peppers, onion and spinach. Vegan and gluten-free; ready in about 20 minutes.

Oct 12, 2026