In Season This Week · Weekly
In Season This Week: Week of Oct 26 - Nov 1, 2026
Edition of · By Michael Gonzales
It is fall on USDA's seasonal produce guide, which lists 41 fruits and vegetables in season. 8 ElectricDiet recipes use at least one of them.
- 41Fruits and vegetables in season (fall, USDA)
- 8ElectricDiet recipes that use them
- 6Recipes picked for this week
Recipes for this week
Chickpea Curry with Coconut Milk
Uses garlic, ginger, limes, onions, peas, spinach, in season this fall.
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
Chickpea Flour Veggie Scramble
Uses bell peppers, onions, peas, spinach, in season this fall.
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
Chickpea Salad Sandwich
Uses celery, lemons, lettuce, onions, peas, in season this fall.
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
Homemade Hummus: Classic and Roasted Red Pepper
Uses garlic, lemons, peas, in season this fall.
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
Overnight Oats with Berries, Three Ways
Uses lemons, in season this fall.
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
Quinoa Stuffed Peppers with Black Beans
Uses bell peppers, garlic, onions, in season this fall.
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
In season this fall
Fall produce on USDA's guide
| Fruit or vegetable | ElectricDiet recipes |
|---|---|
| Apples | 0 |
| Bananas | 0 |
| Beets | 0 |
| Bell peppers | 3 |
| Broccoli | 0 |
| Brussels sprouts | 0 |
| Cabbage | 0 |
| Carrots | 1 |
| Cauliflower | 0 |
| Celery | 1 |
| Collard greens | 0 |
| Cranberries | 0 |
| Garlic | 5 |
| Ginger | 1 |
| Grapes | 0 |
| Green beans | 0 |
| Herbs | 0 |
| Kale | 0 |
| Kiwifruit | 0 |
| Lemons | 4 |
| Lettuce | 1 |
| Limes | 2 |
| Mangos | 0 |
| Mushrooms | 0 |
| Okra | 0 |
| Onions | 6 |
| Parsnips | 0 |
| Pears | 0 |
| Peas | 4 |
| Plantains | 0 |
| Pomegranates | 0 |
| Potatoes | 0 |
| Pumpkin | 0 |
| Radishes | 0 |
| Raspberries | 0 |
| Rutabagas | 0 |
| Spinach | 3 |
| Sweet potatoes and yams | 0 |
| Swiss chard | 0 |
| Turnips | 0 |
| Winter squash | 0 |
Source: USDA SNAP-Ed Connection, Seasonal Produce Guide (fall)
Sources
The live USDA page no longer resolves (checked 2026-10-25); lists are from the archived copies of USDA's own pages. USDA notes that seasonal produce varies by region and weather.
Recipes are matched by ingredient name. A new set of recipes is picked each Monday.
Written by
Michael Gonzales
Health & fitness consultant
Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.